Quick, healthy, and delicious Date Energy Balls with an awesome tropical twist! These are full of chia seeds, dried fruit, protein, and grains, great as a post-workout snack.
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Super easy to make and totally freezable!! Make a double batch! (Originally published as Tropical Snack Bites with Almonds and Chia.)
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Swipe up for full recipe!
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Tropical Date Energy Balls with Chia Seeds
Two Healthy Kitchens
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Ingredients
• slivered almonds
• chopped pineapple
• quick oats
• coconut
• chopped dates
• honey
• chia seeds
• almond
• salt
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1.
To make almond butter, place 1 cup of almonds in a mini food processor. Process, scraping sides occasionally until the butter is the consistency of natural peanut butter.
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2.
Place almond butter in a medium bowl and add all other ingredients.
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3.
Stir to combine. Using your hands, press firmly to form one-inch balls.
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Tip
These freeze very well. If frozen, they will be thawed and ready to eat in about 20 minutes.
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