Floral PatternFloral PatternHOW TO STOP BITING YOUR NAILS

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Floral PatternFloral PatternKeep your nails trimmed short. Because there are less nails, there are fewer things to bite, which means that the incentive to bite your nails is minimi

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Floral PatternFloral PatternApply bitter-tasting nail polish to your nails. Many individuals are deterred from chewing their nails by this harmless, but gross-tasting, over-the-cou

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Floral PatternFloral PatternGet regular manicures. Investing money to maintain the aesthetic appeal of your nails may reduce the likelihood that you will bite them. To stop biting,

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Floral PatternFloral PatternReplace the nail-biting habit with a good habit. Instead of biting your nails when you feel like it, try playing with silly putty or a stress ball. This

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Floral PatternFloral PatternIdentify your triggers. This might be boredom, worry, anxiety, or physical triggers like hangnails. By discovering what makes you bite your nails, you c

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Floral PatternFloral PatternTry to gradually stop biting your nails. Some physicians advocate gradually breaking the habit. Start by not chewing your thumb nails. If that works, re