This versatile Chia Seed Pudding recipe is the only one you need! It's a nutritious, deliciously satisfying breakfast you can whip up the night before, or even several days ahead.
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This means that, if you find the right ratio of chia and milk, you’ll end up with something that closely resembles the texture of rice or tapioca pudding … except it’s healthy!
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Swipe up for more tips.
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Easy Chia Seed Pudding Recipe
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Ingredients
– unsweetened coconut milk
– chia seeds
– pure maple syrup
– sugar
– vanilla
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What is Chia Pudding?
Basically, the chia seed has loads of soluble fiber and mucilage (a gluey substance that nearly all plants produce).
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How Do You Make Chia Seed Pudding?
1. Mix chia seeds with some sort of milk.
2. Stir to distribute the chia seeds.
3. Cover and refrigerate for at least a couple of hours, but usually overnight.
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Customizing Your Chia Pudding
You get to play with our basic Chia Seed Pudding recipe, and add whatever toppings or mix-in ingredients you like.
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