9 Easy Healthy Snacks for Kids, According to Nutritionists

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Colorful Veggie Sticks and Hummus:This classic combo provides a satisfying crunch from the veggies and a creamy protein boost from the hummus.

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Ants on a Log:Celery sticks filled with peanut butter and dotted with raisins are a fun and nutritious snack that's easy for kids to make themselves.

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Yogurt Powerhouse:Plain yogurt topped with fresh fruit and a sprinkle of granola offers a mix of protein, calcium, and healthy carbohydrates.

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Cottage Cheese Crunch:Cottage cheese is a great source of protein, and pairing it with whole-grain crackers or sliced veggies adds a satisfying crunch.

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Sweet and Savory Trail Mix:Make your own trail mix with a blend of nuts, seeds, dried fruit, and whole-grain cereal for a portable snack packed with nutrients.

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Smoothie Sensation:Blend together yogurt, milk, fruit, and a handful of spinach for a refreshing and vitamin-rich smoothie.

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Miniature Muffin Magic:Bake a batch of whole-wheat muffins with fruit or nut butter fillings for a grab-and-go snack that's both delicious and nutritious.

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Eggcellent Choice:Hard-boiled eggs are a protein powerhouse that can be enjoyed on their own or sliced and added to salads or sandwiches.

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Frozen Fruit Popsicles:Make your own popsicles with frozen fruit and yogurt for a cool and refreshing treat with less added sugar than store-bought varieties.