7-Day Glowing Skin Challenge

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Day 1: Hydration Drink at least 8 glasses of water throughout the day to hydrate your skin from within.

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Day 2: Cleanse Cleanse your skin with a gentle facial cleanser morning and night to remove dirt, oil, and impurities.

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Day 3: Exfoliate Exfoliate your skin to remove dead skin cells and reveal smoother, brighter skin. Use a gentle exfoliating scrub or chemical exfoliant.

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Day 4: Moisturize Apply a hydrating moisturizer to your skin morning and night to lock in moisture and keep your skin soft and supple.

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Day 5: Sun Protection Apply sunscreen with SPF 30 or higher every morning to protect your skin from harmful UV rays and prevent premature aging.

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Day 6: Healthy Diet Eat a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats to nourish your skin from the inside out.

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Day 7: Self-Care Take time for self-care activities like meditation, yoga, or a relaxing bath to reduce stress and promote healthy skin.